As I prepare for a vacation to Europe for a few weeks, I am wondering how to maintain a regular yoga practice. Vacations take us away from our daily schedules and stresses; surely practicing yoga should be easier when on holiday. I have found that this is not always the case because there can be a myriad of distractions, especially when visiting family I haven’t seen in years. The midnight chats tend to become longer and better as the holiday goes on. Still, for this vacation I would like not to lose my regular practice, so I have come up with a plan.
I will be travelling around alot and my schedule will vary from day to day and place to place. I need something that is consistent: my yoga mat and my asana practice. I will come up with or select an asana practice and bring my mat with me.
Iyengar Insight: We can rise above our limitation, only once we recognize them.
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